Saskatoon Berry Yogurt Popsicles
These Saskatoon Berry Yogurt Popsicles are a creamy, refreshing frozen treat made with just a few simple, wholesome ingredients. Bursting with the naturally sweet and tangy flavor of Saskatoon berries and blended with rich coconut yogurt, they’re completely dairy-free, refined sugar-free, and easy to make. Perfect for hot summer days, these popsicles are both kid-friendly and gut-friendly—ideal for anyone looking for a healthier, plant-based dessert option.
Equipment
- Small saucepan
- Blender/food processor
- Medium bowl
- Popsicle molds
Ingredients
- 1 ½ cup Saskatoon berries fresh or frozen
- 5 tbsp honey use maple syrup if strictly vegan
- 2 tbsp maple syrup
- 1 tsp lemon juice
- 1 ¼ cup unsweetened coconut yogurt or any dairy-free yogurt
- ½ tsp vanilla extract
Instructions
Cook the Berries
- Combine Saskatoon berries, lemon juice, and maple syrup in a small saucepan. Bring to a simmer over medium heat, stirring occasionally. After 5-7 minutes, the berries should soften and begin to burst. Remove from heat.
Sweeten the Yogurt
- In a medium bowl, mix vanilla and honey into the yogurt.
Layer or Swirl
- Spoon alternating layers of yogurt and berry mixture into your popsicle molds, or swirl them together gently with a skewer for a marbled effect.
Freeze
- Insert popsicle sticks and freeze for 6 hours or until solid.
Remove Molds
- Briefly run molds under warm water to release the popsicles. Enjoy!
Notes
- Berry Substitute: If you can't find Saskatoon berries, feel free to substitute with blueberries, blackberries, or strawberries. Frozen berries work just as well—just cook them down slightly longer.
- Sweetener Options: Maple syrup gives a lovely depth of flavour, but you can also use agave nectar or a few drops of liquid monk fruit for a lower glycemic, diabetic-friendly option.
- Yogurt Tips: Homemade coconut yogurt works well here, especially if it’s thick and tangy. If using store-bought, look for unsweetened varieties with live cultures for a probiotic boost.
- Swirl Effect: To get a pretty marbled look, layer spoonfuls of the yogurt and berry mixture and swirl gently with a skewer or butter knife before freezing.
- Unmolding: Run the popsicle molds under warm water for a few seconds to release them easily without breaking.
- Storage: Store popsicles in an airtight container or freezer bag for up to 1 month.