How to Make Homemade Coconut Water Kefir
Coconut water kefir is a refreshing drink packed with gut-healthy probiotics, and made using kefir grains and unsweetened coconut water. Enjoy it plain or add fruit juice for extra flavour!
Ingredients
- ¼ cup Kefir grains active
- 1 litre Unsweetened coconut water
- ¼ cup Grape juice optional
Instructions
- If you have not activated your grains, follow the instructions on the package to activate them.
- If you have not activated your grains, follow the instructions on the package to activate them.
- Cover the opening of the jar with a piece of paper towel. Fasten the paper towel to the jar with an elastic band.
- Leave the coconut water away from sunlight for about 24 hours.
- After 24 hours, taste the kefir. If it is sour, it is ready.
- Place a fine mesh sieve over a 1 L (32 oz) liquid measuring cup. Pour coconut water kefir into the measuring cup while straining out the kefir grains.
- Using a funnel, transfer the coconut water kefir to a swing-top bottle.
- Add 1/4 cup of grape juice to the bottle before sealing it and refrigerating. This step is optional but preferred as it will make your coconut water kefir fizzy.
- Drink it plain or with a little juice. Consume within a week.
Notes
- Coconut water kefir needs to be refrigerated. It's best to consume it within a week.
- The longer the coconut water ferments, the tangier it will be
- After using, rinse the kefir grains with filtered water and add them to a jar of sugar/molasses water. I usually use 2 tablespoons per 1 cup of filtered water. Store in fridge.
- Coconut water kefir can be consumed on its own or with a little juice or fruit added to it.
- Coconut water kefir is an excellent source of probiotics, which may support gut health and digestion. Regular consumption can help improve overall wellness.